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Itinerary

Day 1 - Starting: Antigua & Finishing: Antigua

There are no planned activities until an evening welcome meeting. Modern Antigua is a peaceful colonial city that is a pleasure to explore. Enjoy the beautiful architecture of this UNESCO World Heritage Site.

Day 2 - Starting: Antigua & Finishing: Antigua

Take a mountain bike ride out into the countryside or explore the fascinating markets, shops and museums within the city. Walk through quiet cobblestoned streets past rebuilt stucco homes with heavy, beautifully carved wooden entrances.

Day 3 - Starting: Antigua & Finishing: Copán

Cross into Honduras and head for the town of Copán.

Day 4 - Starting: Copán & Finishing: Copán

Enjoy a guided tour of the Mayan ruins of Copán and opt to soak in hot springs.

Day 5 - Starting: Copán & Finishing: Roatán

Head to the diving haven of Roatán, set amongst what is part of the second-largest barrier reef in the world. This Caribbean island is famous for its marine treasures. Crystal blue waters invite swimming, diving, snorkelling, or simply relaxing on the white-sand beaches of the Bay Islands.

Day 6 - Starting: Roatán & Finishing: Roatán

The beaches of the western end are some of the most beautiful in the world, with clear turquoise water, powdery white sand and swaying coconut palms. While many people spend their days immersed in the warm, blue Caribbean waters, enjoying excellent fresh seafood, you may also opt to venture into the hilly interior by scooter. The botanical gardens offer relaxed walking amongst exotic plants and racing 'Jesus lizards', a species of lizard that runs on its hind legs. In nearby Sandy Bay, the Institute for Marine Sciences is definitely worth a visit.

Day 7 - Starting: Roatán & Finishing: Roatán

The beaches of the western end are some of the most beautiful in the world, with clear turquoise water, powdery white sand and swaying coconut palms. While many people spend their days immersed in the warm, blue Caribbean waters, enjoying excellent fresh seafood, you may also opt to venture into the hilly interior by scooter. The botanical gardens offer relaxed walking amongst exotic plants and racing 'Jesus lizards', a species of lizard that runs on its hind legs. In nearby Sandy Bay, the Institute for Marine Sciences is definitely worth a visit.

Day 8 - Starting: Roatán & Finishing: León

León was the former capital from the colonial period until 1857, and still the centre of much of the country’s cultural and intellectual activity. Opt to visit Central America’s largest cathedral or explore the history-filled streets.

Day 9 - Starting: León & Finishing: León

There is always something interesting to do in León, whether it be a city tour, kayaking around Juan Venado Island, or a trip to the nearby beaches of Poneloya and Las Peñitas. If you’d prefer to just wander through the streets, you’ll find several politically-charged murals depicting Nicaragua’s turbulent history and several good museums in the area, including one dedicated to the heroes and martyrs of the Sandinista movement.

Day 10 - Starting: León & Finishing: Granada

Nicaragua boasts both incredibly friendly people and impressive natural beauty. Granada’s colonial charm is complimented by the surrounding active volcanoes and lakes, making day trips a fun and easy option. Hike, cruise, or just explore the city’s markets and museums.

Day 11 - Starting: Granada & Finishing: Granada

Enjoy free time to explore. Opt to kayak the isletas, rent a bike, take a city tour, or head to Laguna de Apoyo for a swim.

Day 12 - Starting: Granada & Finishing: Isla de Ometepe

Cross Lake Nicaragua by ferry to arrive at Ometepe Island. The group will be split up amongst different families within this small community. Enjoy local meals and getting to know your host family. During your stay, if you enjoy a challenge, hike Madera Volcano. If you want to take it a little slower, check out the pre-Columbian petroglyphs, try out the Tarzan swing at a nearby jungle swimming hole, or enjoy the beach.

Day 13 - Starting: Isla de Ometepe & Finishing: Isla de Ometepe

Opt to climb Volcano Concepcion or Volcano Maderas, take a cultural tour, visit the beach at Santo Domingo, or visit el Ojo de Agua for a refreshing swim and lunch.

Day 14 - Starting: Isla de Ometepe & Finishing: San Juan del Sur

Journey to low-key San Juan del Sur for some serious relaxation by the sea. Set on a stunning horseshoe shaped cove, this fishing village is the perfect place to combine two of Nicaragua’s best features – its beautiful beaches and its award-winning Flor de Caña rum! Do as much or as little as you want. Take surf lessons, try your luck at fishing, go ziplining on the hills above San Juan del Sur, or just lounge on the beach. A short boat or taxi ride away, the deserted beaches of Playa Maderas and Majagual to the north and Playa Remanso to the south are calling out to be explored. In the evenings take advantage of the relaxed seaside nightlife with the friendly locals.

Day 15 - Starting: San Juan del Sur & Finishing: San Juan del Sur

Enjoy free time for optional activities or relaxing on the beach.

Day 16 - Starting: San Juan del Sur & Finishing: Monteverde

Travel to Costa Rica and into the misty cloud forests of Monteverde.

Day 17 - Starting: Monteverde & Finishing: Monteverde

Optional activities here include sky walks (suspension bridges amid foliage), butterfly garden, and a canopy zip-line tour.

Day 18 - Starting: Monteverde & Finishing: La Fortuna

Travel to La Fortuna, located at the foot of Arenal Volcano. La Fortuna is an excellent base for adventure. Opt to take a hike around the base of the volcano, hike the area’s nature trails, swim in the chilly La Fortuna waterfall or join a canopy tour and catch a bird’s eye view of the forest greenery. Other optional activities include mountain biking, caving, horseback riding or a tour of the Caño Negro Wildlife Refuge. Like much of Costa Rica, the area is a birders’ paradise, with over 600 species as permanent residents.

Day 19 - Starting: La Fortuna & Finishing: La Fortuna

Opt to go canyoneering, whitewater rafting, hiking, caving, horseback riding, paddleboarding, kayaking, or visit a wildlife refuge. There are so many activities to choose from while in the area.

Day 20 - Starting: La Fortuna & Finishing: San José

Travel to San José, and opt for a night out with the group.

Day 21 - Starting: San José & Finishing: Panama City

Panama City seamlessly blends a modern urban metropolis with history and colonial architecture. Spend time exploring Old Panama City, admiring sleek skyscrapers, or escape to nearby sandy beaches. Opt to join new members of the group for an evening welcome meeting.

Day 22 - Starting: Panama City & Finishing: Boquete

Travel to the mountain retreat of Boquete. Nestled in a green mountain valley, this is an outdoor lover's paradise.

Day 23 - Starting: Boquete & Finishing: Boquete

Use a free day to enjoy numerous hikes or whitewater rafting. Opt for a tour of a coffee plantation.

Day 24 - Starting: Boquete & Finishing: Bocas del Toro

The islands of Bocas del Toro offer much wildlife found only in this region, making it a unique place to explore. The islands are mostly covered in rainforest, and have spectacular beaches perfect for sunbathing, swimming, snorkelling or diving.

Day 25 - Starting: Bocas del Toro & Finishing: Bocas del Toro

Take a boat tour of the area then spend free time exploring the islands, snorkelling, swimming, or just lounging in paradise.

Day 26 - Starting: Bocas del Toro & Finishing: Bocas del Toro

Spend another day exploring the archipelago.

Day 27 - Starting: Bocas del Toro & Finishing: Panama City

Travel to David and fly back to the capital for the last evening.

Day 28 - Starting: Panama City & Finishing: Panama City

Depart at any time.

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More Information

What’s Included

Cooking class and dinner (Antigua). Copán guided tour. Beach time in Roatan. León orientation walk. Granada orientation walk. G Adventures-supported homestay on Ometepe Island with a local family. Beach time in San Juan del Sur. Santa Elena Cloud Forest Reserve guided tour (Monteverde). La Fortuna stay. Boquete stay. Boat tour of Bocas del Toro. Panama Canal visit. Miraflores Locks and museum visit. Free time in Ometepe and Bocas del Toro. Internal flights. All transport between destinations and to/from included activities.

Highlights

Hike through the mist of a cloud forest, explore the Mayan ruins of Copán, connect with your hosts in an Ometepe homestay experience, chill on the beaches of this Caribbean island, snorkel in the crystal-blue Caribbean waters in Bocas del Toro, take in the crisp air of the lush green highlands in Boquete, explore the Panama Canal.

Dossier Disclaimer

The information in this trip details document has been compiled with care and is provided in good faith. However it is subject to change, and does not form part of the contract between the client and the operator. The itinerary featured is correct at time of printing. It may differ slightly to the one in the brochure. Occasionally our itineraries change as we make improvements that stem from past travellers, comments and our own research. Sometimes it can be a small change like adding an extra meal along the itinerary. Sometimes the change may result in us altering the tour for the coming year. Ultimately, our goal is to provide you with the most rewarding experience. Please note that our brochure is usually released in November each year. If you have booked from the previous brochure you may find there have been some changes to the itinerary.

VERY IMPORTANT: Please ensure that you print a final copy of your Trip Details to review a couple of days prior to travel, in case there have been changes that affect your plans.

Itinerary Disclaimer

While it is our intention to adhere to the route described below, there is a certain amount of flexibility built into the itinerary and on occasion it may be necessary, or desirable to make alterations. The itinerary is brief, as we never know exactly where our journey will take us. Due to our style of travel and the regions we visit, travel can be unpredictable. The Trip Details document is a general guide to the tour and region and any mention of specific destinations or wildlife is by no means a guarantee that they will be visited or encountered. Aboard expedition trips visits to research stations depend on final permission.

Additionally, any travel times listed are approximations only and subject to vary due to local circumstances.

Important Notes

1. As this trip crosses national borders, please be prepared to pay some border fees for certain countries ranging from $1 to $13 USD. Please check with your local embassy or consulate for up-to-date visa requirements, or see your travel agent.

2. Antigua’s nearest airport is approximately 1 hr away in Guatemala City.

3. Costa Rica will not be allowing anyone to enter the country without proof of a departure ticket (bus, airplane, boat, etc.). If you are travelling through a few countries in Central America, you will need to show proof of your itinerary and a departure ticket from your last destination. Please print the itinerary and voucher and bring it with you.

Group Leader Description

All G Adventures group trips are accompanied by one of our group leaders, a G Adventures representative, or an expedition team. The aim of the group leader is to take the hassle out of your travels and to help you have the best trip possible. They will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense you can expect them to have a broad general knowledge of the countries visited on the trip, including historical, cultural, religious and social aspects. We also use local guides where we think more specific knowledge will add to the enjoyment of the places we are visiting- we think it’s the best of both worlds.

Group Size Notes

Max 16, avg 12

Meals

Eating is a big part of traveling. Travelling with G Adventures you experience the vast array of wonderful food that is available out in the world. Generally meals are not included in the trip price when there is a choice of eating options, to give you the maximum flexibility in deciding where, what and with whom to eat. It also gives you more budgeting flexibility, though generally food is cheap. Our groups tend to eat together to enable you to taste a larger variety of dishes and enjoy each other’s company. There is no obligation to do this though. Your group leader will be able to suggest favourite restaurants during your trip. Please refer to the meals included and budget information for included meals and meal budgets.

Transport

Local bus, private vehicle, ferry, plane, boat, walking.

Local Flights

From Roatan we will board our internal flight to Managua via San Salvador, in order to continue our adventure to León. Occasionally, due to fight availability, the order of the flight segment may be switched with the ferry segment. We also fly from San Jose to Panama City on Day 21.

Solo Travellers

We believe single travellers should not have to pay more to travel so our group trips are designed for shared accommodation and do not involve a single supplement. Single travellers joining group trips are paired in twin or multi-share accommodation with someone of the same sex for the duration of the trip. Some of our Independent trips are designed differently and single travellers on these itineraries must pay the single trip price.

Accommodation

Hotels (25 nts), homestay (2 nts, shared facilities).

My Own Room Exceptions

Days 12-13

Joining Hotel

For details of your joining hotel please refer to your tour voucher, G Account, the G Adventures App or contact your travel agent.

Joining Instructions

The best way to get to the arrival point hotel is via taxi from the airport – there are fixed rates at the airport counter. It is a 1 hour drive from Guatemala City (where the international airport is located) to Antigua, where the joining point hotel is located.

Please note that Day 1 is an arrival day and no activities have been planned, so you may arrive at any time. Similarly the last day is a departure day in which no activities are planned.

Your Tour Leader will organize a short meeting soon after arrival, during which you will meet other tour participants and receive information about general and specific aspects of the trip. Your Leader will contact you at the hotel on Day 1 and make sure you are settled comfortably. If you arrive late, s/he will leave you a message detailing what time and where you should meet the next morning.

Arrival Complications

We don’t expect any problems, and nor should you, but if for any reason you are unable to commence your trip as scheduled, as soon as possible please contact your starting point hotel, requesting that you speak to or leave a message for your trip leader (if you are not on a group tour please refer to the emergency contact details provided in this dossier). If you are unable to get in touch with your leader, please refer to our emergency contact details. If you have pre-booked an airport transfer and have not made contact with our representative within 30 minutes of clearing customs and immigration, we recommend that you make your own way to the Starting Point hotel, following the Joining Instructions. Please apply to your travel agent on your return for a refund of the transfer cost if this occurs.

Emergency Contact

Should you need to contact G Adventures during a situation of dire need, it is best to first call our local office in San José, Costa Rica. If for any reason you do not receive an immediate answer, please leave a detailed message and contact information, so that we may return your call and assist you as soon as possible.

G Adventures San José, Costa Rica,
Open Monday to Friday, 9am to 6pm local time (GMT –6).
Tel: Int. Dialing Code +506 2224-5560.

Costa Rica Emergency Cell Phone: +506 8322 9140 (after office hours).

If you are unable for any reason to contact our local office in Costa Rica, we have a toll-free line within North America (or our regular direct line), which will connect you directly with our Toronto office.

Toll-free, North America only: 1 888 800 4100
Calls from UK: 0344 272 0000
Calls from Australia: 1 300 796 618 
Outside North America, Australia and the UK: +1 416 260 0999

Checklist

– USD cash
– Credit and/or debit card (see spending money)
– G Adventures vouchers, pre-departure information and trip details
– Passport (with photocopies)
– Travel insurance (with photocopies)
– Airline tickets (please have printouts of e-tickets as they may be needed ad borders for proof of onward travel)
– Any entry visas or vaccination certificates required
– Camera and memory cards
– Chargers for camera/phone/music device
– Reading/writing material
– Cover for backpacks
– Pocketknife (optional)
– Moneybelt/concealable document holder
– Hand sanitizers/antibacterial wipes
– Fleece top
– Windproof/waterproof jacket
– Small towel and swim wear
– 4 shirts/t-shirts
– Sun hat
– 2 pair of shorts
– 2 pairs of long trousers
– 1 pair hiking pants/track pants
– Sport sandals (suitable for water if you are planning on rafting and/or waterfall rappelling/abseiling)
– Hiking boots/sturdy walking shoes
– Sport sandals
– Sunblock
– Sunglasses
– Toiletries (biodegradable)
– Watch or alarm clock
– Water bottle
– Insect Repellent
– Flashlight/headlamp
– First-aid kit (should contain lip salve, Aspirin, Band Aids, anti-histamine, Imodium or similar tablets for mild cases of diarrhea, re-hydration powder, motion sickness tablets if needed, extra prescription drugs you may be taking).

Laundry

Laundry facilities are available at almost every stop on the trip. If you would prefer to do your own laundry, we suggest you bring non-polluting/biodegradable soap.

Visas

All countries require a valid passport (with a minimum 6 months validity). Contact your local embassy, or consulate for the most up-to-date visa requirements, or see your travel agent. IT’S YOUR RESPONSIBILITY TO HAVE THE CORRECT TRAVEL DOCUMENTATION.

Spending Money

Every traveller is different and therefore spending money requirements will vary. Some travellers may drink more than others while other travellers like to purchase more souvenirs than most. Please consider your own spending habits when it comes to allowing for drinks, shopping and tipping. Please also remember the following specific recommendations when planning your trip.

Money Exchange

Credit cards and debit cards are very useful for cash advances. Visa cards are the most widely accepted cards. While ATMs are widely available, there are no guarantees that your credit or debit cards will actually work in Latin America. Check with your bank. You should be aware that to purchase products or services on a credit card a fee of 5%-10% usually applies. Do not rely on credit or debit cards as your only source of money. A combination of US dollars cash and cards with travellers cheques as backup is best. Always take more rather than less, as you don’t want to spoil the trip by constantly feeling short of funds.

CURRENCY EXCHANGE TIP: Please be advised that slightly torn notes, notes that have been heavily marked or are faded may be difficult to exchange. It is best to bring notes in fairly good condition, in denominations lower than 50USD (or equivalent).

GUATEMALA ATMs: Please note that daily withdrawal limits in this country are extremely low, currently set at 1000 quetzales – less than 140 USD. It is advisable to arrive with enough cash, if your daily needs exceed this amount.

As currency exchange rates can fluctuate often we ask that you refer to the following website for daily exchange rates: www.xe.com

Emergency Fund

Please also make sure you have access to at least an additional USD $200 (or equivalent) as an ’emergency’ fund, to be used when circumstances outside our control (ex. a natural disaster) require a change to our planned route. This is a rare occurrence!

Departure Tax

Guatemala entrance tax: 10Q ($1.25USD)
Guatemala exit tax: 10Q ($1.25USD)

Honduras entrance tax: $3USD
Honduras exit tax: $3USD

Nicaragua entrance tax: $13USD
Nicaragua exit tax: $2USD

Costa Rica entrance tax: free
Costa Rica airport exit tax: $28USD

Panama airport exit tax: $40USD (if not already included in flight)

Tipping

It is customary in Latin America to tip service providers such as waiters, at approximately 10%, depending on the service. Tipping is an expected – though not compulsory – component of your tour program and an expression of satisfaction with the persons who have assisted you on your tour. Although it may not be customary to you, it is of considerable significance to the people who will take care of you during your travels. There are several times during the trip where there is opportunity to tip the local guides or drivers we use. Recommendations for tipping drivers and local guides would range from $5-10 USD per day depending on the quality and length of the service; ask your tour leader for specific recommendations based on the circumstances and culture.

Also at the end of each trip if you felt your G Adventures Tour Leader did an outstanding job, tipping is appreciated. The amount is entirely a personal preference, however as a guideline $20-25 USD per person, per week can be used.

Optional Activities

OPTIONAL ACTIVITIES ON TOUR
All prices are per person, in USD amounts and are subject to change as services are provided by third party operators.

Antigua:
City tour $20
Bicycle tour $40
Coffee /Macadamia nut Plantation tour $20
Massage $25

Copan:
Copan Museum $5
Horseback riding $25
Bird park $10
Ride to/from hot springs $20

Roatan:
Intro Open water course $300
One tank dive $30
Two tank dive $60
Snorkel rental $5 – $10
Moped Rental $40
Boat tours $10 -$20
Bicycle rentals $12
Fishing $60
Kayaking $10

Leon:
Leon Viejo Entrance $25 (10 Cordobas fee for video footage)
Ruben Dario museum Free – donations appreciated
Cordobas City tour $15
Transport to Las Peñitas beach $10
Boat tour of Juan Venado Reserve $25

Granada:
Las Isletas boat tour $15
Las Isletas kayaking tour $30
Visit to Laguna de Apoyo crater lake & Mirador Caterina $15
Taxi to/from Masaya market $20
Tour of Mombacho Volcano $25
Canopy tour on Mombacho Volcano $25
Horse carriage ride around the city $10

Ometepe:
Climb Volcan Concepcion with a guide $25
Climb Volcan Madera with a guide $25
Bike Rentals $12
Scooter or ATV rental $40
Ojo de Agua spring $2
Island tour including petroglyphs & Charco Verde $25
Horseback riding $20 (4 hours)

San Juan del Sur:
Surfboard rental $20 day
Surf lesson, board rental, transport to beach $40
Shuttle to Beaches $10
Bike rental $5 day
Sunset boat cruise $40
All day sailboat trip $90
Snorkel rental $10 day
Diving (2 tank dives) $60
Fishing trips $30
Night fishing $30
Sea turtle nesting trip (seasonal) $30
Horseback riding $20
Canopy tour $20

Monteverde:
Ziplining $45
Hanging bridges $25
Horseback riding ($25 for 1 ½ hours, $30 for 2 hours, $45 for 3 hours)
Butterfly garden $12
Trapiche Tour $30
Coffee tour $25
Frog Pond $12
Serpentarium $10
ATV $50 for a single, $75 for a double
Night Walk $22
Orchid Garden $10
Cheese Factory $10
Bat Jungle $10

La Fortuna/ Arenal:
Rafting Class III and IV (Full day – 7 hours) $75 (includes fruit on the river and lunch)
Rafting Class II and III (half day – 4.5 hours) $65 (includes fruit on the river and lunch)
Canyoning/Rappelling tour $75 (includes breakfast or lunch depending on tour time – 4 hours)
Mambo Combo (Rafting II and III with Canyoning) $139.50 (8 hours)
Venado Cave Spelunking $55 (4 hours)
Stand up Paddle $65 (4 hours)
Mountain biking $59 (4 hours)
Caño Negro Reserve $55 (8 hours)
Volcano walk/viewpoint/dinner and entrance to hot springs $45 (incl. transportation)
Viewpoint/dinner/entrance to hot springs $36 (incl. transportation)
Hot springs only $20
Hot springs with dinner $25
Cerro Chato Extreme Hike (6 hours) $59
Safari float $45 (4 hours)
Horse trip to waterfall $42 (4 hours)
Bike Rental $15/day
Volunteer Program at Proyecto Asis (feeding animals, playing with animals, baby monkey, and some physical work, includes snack) $59 (4 hours)

San José:
Adventure Combo (Canopy & Horseback Riding) (L) $107
Adventure Combo (Canopy & Rafting) (L) $107
Combo Tour ( Doka – Poas – Cataratas) (B,L) $96
La Paz Waterfall Gardens (Late departure) $75
Manuel Antonio National Park
(Tues,Thurs,Sat and Sun)(B)(L) $99
Poas Volcano ( Half Day ) $46
San Jose City Tour $39
The Best of the Pacific ( Punta Leona) (B)(L) $115
Rafting Class IV Pacuare (B)(L) $99
Irazu, Orosi and Lankaster Gardens(L) $81
RAM LUNA ( Show and Dinner) $69

Panama City:
Tour of the city and canal $50
Self guided tour of same approx $15 (for transportation, locks entrance, museum)
General Entrance to Canal + museum $12
Panama Viejo $7
Taboga Island Ferry $14 (return trip)
Visit to Emberà village and waterfall $50

Bocas del Toro:
Snorkel trips $20-$45 (depends on location and operator)
Boat taxi to Red Frog Beach $10 return, $3 entrance

Boquete:
White water rafting $75-$95 (full day)
Naturalist tour $35 per person
Kotowa Coffee factory tour $23
Horseback Riding $25
Hiking trips range from $0 to $120, depending on necessity of transportation and/or guide

Health

Please note inoculations may be required for the country visited. It is your responsibility to consult with your travel doctor for up to date medical travel information well before departure.

You should consult your doctor for up-to-date medical travel information well before departure. We recommend that you carry a First Aid kit and hand sanitizers / antibacterial wipes as well as any personal medical requirements. Please be aware that quite often we are in remote areas and away from medical facilities, and for legal reasons our leaders are prohibited from administering any type of drug including headache tablets, antibiotics, etc. When selecting your trip please carefully read the brochure and itinerary and assess your ability to cope with our style of travel. Please refer to the Physical and Culture Shock ratings for trip specific information. G Adventures reserves the right to exclude any traveller from all or part of a trip without refund if in the reasonable opinion of our group leader they are unable to complete the itinerary without undue risk to themselves and/or the rest of the group.

As of November 1st, 2007, the Costa Rica government, requires those entering Costa Rica from certain countries in South America and Sub-Sahara Africa, to have an International Certificate of Vaccination against Yellow Fever. Those affected countries are: Angola, Benin, Burkina Faso, Cameroon, Democratic Republic of Congo, Gabon, Gambia, Ghana, Guinea, Liberia, Nigeria, Sierra Leone, Sudan, Bolivia, Brazil, Colombia, Ecuador, Peru, French Guiana and Venezuela.

Safety and Security

Many national governments provide a regularly updated advice service on safety issues involved with international travel. We recommend that you check your government’s advice for their latest travel information before departure. We strongly recommend the use of a neck wallet or money belt while travelling, for the safe keeping of your passport, air tickets, travellers’ cheques, cash and other valuable items. Leave your valuable jewellery at home – you won’t need it while travelling. Many of the hotels we use have safety deposit boxes, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage. When travelling on a group trip, please note that your CEO has the authority to amend or cancel any part of the trip itinerary if it is deemed necessary due to safety concerns. Your CEO will accompany you on all included activities. During your trip you will have some free time to pursue your own interests, relax and take it easy or explore at your leisure. While your CEO will assist you with options available in a given location please note that any optional activities you undertake are not part of your itinerary, and we offer no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgment when selecting an activity in your free time. Although the cities visited on tour are generally safe during the day, there can be risks to wandering throughout any major city at night. It is our recommendation to stay in small groups and to take taxis to and from restaurants, or during night time excursions.

Protests and Demonstrations- Protests and demonstrations, even those that are well intended, have the potential to turn violent with no warning. Counter protests can also turn violent. Action by security forces to disperse demonstrators and protesters may occur at any time. If you are in an area where demonstrators or protesters are gathering, avoid the temptation of staying for a good photo opportunity and leave the area immediately.

Water based activities have an element of danger and excitement built into them. We recommend only participating in water based activities when accompanied by a guide(s). We make every reasonable effort to ensure the fun and adventurous element of any water based activities (in countries with varying degrees of operating standards) have a balanced approach to safety. It is our policy not to allow our CEOs to make arrangements on your behalf for water based activities that are not accompanied by guide(s).

Swimming, including snorkeling, is always at your own risk.

We take all prudent measures in relation to your safety. For ways to further enhance your personal safety while traveling, please visit:

www.gadventures.com/travel-resources/safety/

Trip Specific Safety

Like any city where tourism is on the increase, crime also tends to increase and while San José and Panama City are not noticeably dangerous cities, there are certain precautions you should take. Make sure that you are aware of your things at all times and don’t go out carrying expensive gear or jewellery.

Medical Form

Our small group adventures bring together people of all ages. It is very important you are aware that, as a minimum, an average level of fitness and mobility’ is required to undertake our easiest programs. Travellers must be able to walk without the aid of another person, climb 3-4 flights of stairs, step on and off small boats, and carry their own luggage at a minimum. Travellers with a pre-existing medical condition are required to complete a short medical questionnaire, which must be signed by their physician. This is to ensure that travellers have the necessary fitness and mobility to comfortably complete their chosen trip. While our CEOs work hard to ensure that all our travellers are catered for equally, it is not their responsibility to help individuals who cannot complete the day’s activities unaided. Please refer to the physical ratings in this Trip Details document for more information.
Please note that all passengers traveling to Antarctica are required to fill out this questionnaire.

The medical questionnaire can be found online at:

www.gadventures.com/medical-form.

A Couple of Rules

Illegal drugs will not be tolerated on any trips. Possessing or using drugs not only contravenes the laws of the land but also puts the rest of the group at risk. Smoking marijuana and opium is a part of local culture in some parts of the world but is not acceptable for our travellers. Our philosophy of travel is one of respect towards everyone we encounter, and in particular the local people who make the world the special place it is. The exploitation of prostitutes is completely contrary to this philosophy. Our CEOs have the right to expel any member of the group if drugs are found in their possession or if they use prostitutes.

Travel Insurance

Travel Insurance: Travel insurance is compulsory in order to participate on any of our trips. When travelling on a group trip, you will not be permitted to join the group until evidence of travel insurance has been sighted by your CEO, who will take note of your insurance details. When selecting a travel insurance policy please bear in mind that all clients must have medical coverage and that we require a minimum coverage of USD 200,000 for repatriation and emergency rescue. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects. If you have credit card insurance we require proof of purchase of the trip (a receipt of credit card statement) with a credit card in your name. Contact your bank for details of their participating insurer, the level of coverage and emergency contact telephone number.

Planeterra-The G Adventures Foundation

Through our commitment to responsible tourism we have developed the Planeterra Foundation, a non-profit organization dedicated to making a positive difference in the lives of people and communities around the world through support of international charities, local organizations and community projects in the places that we visit on our tours. G Adventures matches all individual donations and pays all administration costs, which means that 100% of each donation is doubled and goes directly to support our projects. For more information about Planeterra and the projects we support, or to make a donation, please visit www.planeterra.org

Planeterra Dollar-A-Day Program
Our Dollar-A-Day Program provides travellers with the opportunity to help us give back to the people and places visited on our tours by donating one dollar per day for the duration of their tour. 100% of these proceeds will go directly to support our G Adventures for Good projects.

To participate in this program please indicate at the time of booking that you would like to participate in G Adventures’ Dollar-A-Day program, either by clicking the check box online, or by advising your G Adventures specialist or travel agent. (Note: Donation will be charged in the currency of your booking)

Feedback

After your travels, we want to hear from you! Your feedback information is so important to us that we’ll give you 5% off the price of your next G Adventures trip if your feedback is completed on-line within 30 days of finishing your trip. Your tour evaluation will be e-mailed to you 24 hours after the conclusion of your trip. If you do not receive the tour evaluation link in the days after your tour has finished, please drop us a line at customerservice@gadventures.com and we will send it on to you.

Newsletter

Our adventure travel e-newsletter is full of travel news, trip information, interesting stories and contests. To avoid missing out on special offers and updates from G Adventures, subscribe at www.gadventures.com/newsletters/

Stay current on how our company invests in our global community through our foundation – Planeterra. Sign up for Planeterra’s monthly news to learn more about how to give back and support the people and places we love to visit.

Travel Forum – The Watering Hole

Be sure to stop by The Watering Hole, our adventure travel forum. If you’re interested in meeting others booked on your upcoming trip, check out the Departure Lounge section of our forum and introduce yourself. Otherwise, just drop in at anytime to share some travel tips, ask questions, meet other travellers and quench your thirst for travel. Our forum is located at wateringhole.gadventures.com.

Max Pax

16

Group Leader

Chief Experience Officer (CEO) throughout, local guides.

Meal Budget

Allow USD980-1275 for meals not included.

Meals Included

2 breakfasts, 1 lunch, 2 dinners

Day 2 Optional Activities

• Massage -
• Elizabeth Bell Walking Tour -
• ChocoMuseo Tour and Workshop -
• Finca Filidelfia Coffee Tour -
• Finca Valhalla Visit -

Day 4 Optional Activities

• Luna Jaguar Hot Springs Visit -
• Horseback Riding -

Day 6 Optional Activities

• Scuba Diving -
• Snorkelling -
• Carambola Botanical Gardens Visit -
• Scooter Rental -

Day 7 Optional Activities

• Scuba Diving -
• Snorkelling -
• Carambola Botanical Gardens Visit -
• Scooter Rental -

Day 9 Optional Activities

• City Tour -
• Flor de Caña Factory Visit -
• Telica Twilight Tour -
• Isla Juan Venado Visit -
• Kayak Isla Juan Venado -
• Momotombo Volcano Visit -
• Horseback Riding Asososca Crater Lake -

Day 11 Optional Activities

• Mombacho Volcano Trails Hike -
• Hiking -
• Kayaking -
• Laguna de Apoyo Visit -
• City Tour -
• Masaya Volcano Day Excursion -

Day 12 Optional Activities

• Swimming -

Day 13 Optional Activities

• Swimming -
• Hiking Maderas Volcano -
• Island and Pre-Columbian Petroglyphs Tour -
• Hike Concepcíon Volcano -

Day 14 Optional Activities

• Ziplining -
• Sunset Cruise -
• Night Fishing -

Day 15 Optional Activities

• Ziplining -
• Surf Lesson -
• Fishing -
• Sunset Cruise -
• Night Fishing -
• Whale Watching and Dolphin Spotting Tour -
• Horseback Riding -
• Snorkelling -
• Turtle Tour -
• Playa Hermosa Visit -

Day 17 Optional Activities

• Sky Walk -
• Ziplining -
• Monteverde Butterfly Garden Visit -
• Monteverde Coffee Plantation Tour -

Day 18 Optional Activities

• La Fortuna Waterfall Swim -
• Canopy Tour -
• Horseback Riding -
• Baldi Hot Springs Soak -
• Venado Caves Exploration -
• Hanging Bridges -

Day 19 Optional Activities

• Mountain Biking -
• Whitewater Rafting -
• Birdwatching -
• La Fortuna Waterfall Swim -
• Hiking -
• Canopy Tour -
• Horseback Riding -
• Caño Negro Wildlife Refuge Tour -
• Venado Caves Exploration -

Day 21 Optional Activities

• Optional Welcome Meeting for Travellers on Combos -

Day 23 Optional Activities

• Hiking -
• Whitewater Rafting -
• Coffee Plantation Tour -

Day 25 Optional Activities

• Scuba Diving -

Day 26 Optional Activities

• Scuba Diving -
• Red Frog Beach Visit -
• Isla Bastimentos Canopy Tour -
• Starfish Beach Visit -
• Surf Lesson -

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